1. The Forum Rules have undergone some minor changes and updates.  Please take the time to read them; it will only take a couple of minutes of your time. By doing so, you lessen the chance of incurring the wrath of the moderation team or making yourself look foolish to other members.

    90% of users posting adverts in the Sales forums need to be reminded to read the rules as their posts are wrong.  This is unnecessarily time-consuming and will no longer happen - if your advert doesn't follow the Sales Rules it will be deleted and you'll have to start all over again.

    To close this box once you've read it (and the Rules), click on the X in the top right-hand corner.

    Thank you.

    AGF Staff



    Dismiss Notice
  2. A reminder of one of the Forum Rules:

    'Behaviour

    Do not make inappropriate or offensive posts - including threats, harassment, swearing, prejudice, defamation, deliberate insults or name-calling, other negative remarks about this forum, its moderators and administrators or your fellow members. Even if this is just your own personal opinion, RESPECT YOUR FELLOW MEMBERS.'

    There have been changes made to our censoring software in an attempt to help with this growing problem.

    Click the X in the top-right-hand corner to dismiss this notice.
    Dismiss Notice
  3. Dear members,

    Our membership (like our country) consists of people from all walks of life; different in far more ways than can be listed here and each with a different view based on their experience of life - regardless of their colour, religion or cultural heritage. Every single person in the UK has been born of mixed race – we are a multi-coloured and multi-cultural country.

    As many of you are aware there are a handful of individuals amongst this membership that persist in making provocative, inflammatory, racist and otherwise offensive comments. This has been happening across the forum to a certain degree but is most especially prevalent in the Adult section.

    The moderation team has tried to stay on top of this, however unfortunately because of the ‘offensive’ nature of much of its content we don’t monitor the Adult section quite as much as perhaps we should. As a result much of this behaviour has gone unnoticed unless it has been reported to us. While the team always intended to take a "light touch" approach to the Adult section it would seem that some people aren’t quite adult enough to be left unmonitored after all.

    This behaviour is, and always has been against Forum Rules as well as the specific stipulations of the Adults forum and it will no longer be tolerated. We feel it's time to draw a line in the sand and as such from this point onward offenders will receive an immediate and permanent ban from the forum.

    In order for us to achieve our goal of restoring the forum to the friendly and tolerant place it once was, we ask that ALL members be mindful of the content they post and help us to stop unacceptable behaviour by using the 'Report' tool at the bottom of any offending post - the results of which can be seen only by Admin/Moderators.

    You should all receive a copy of this message by PM. 

    To close this message box, click on the 'X' in the top-right-hand corner.

    Dismiss Notice
  4. Hotmail block emails from us entering your inbox. Unless you can setup a safe sender you will not get activation emails from the forum. Please use an alternative provider or complain to Hotmail.
    Hotmail addresses include.

    @Hotmail.co.uk @Hotmail.com @outlook.com @Live.com
    Dismiss Notice
  5. Postings on Politics, Religion & Controversial Off-Topic Material

    The majority of users do not want to read about these subjects and people have left the forum as a result of it – this is after all an 'Airgun' Forum. It’s all very well to say they don’t have to read it if they don't want to, but as most of us use the ‘New Posts’ button there is no easy way to avoid it.

    All AGF staff members are in favour of people being able to discuss what they want, but we have to draw the line somewhere if it is upsetting other users. We don’t want to read about these topics either.

    IMPORTANT- The discussion of politics and religion is no longer allowed anywhere on the forum (including the Adult section).  The only exception is if it's airgun related - they must be put in the Airgun Related Politics section..

    We will not tolerate bullying or personal attacks, racism or any other offensive 'isms'. we will remove these topics from the forum, we will not give you an area where you can abuse each other. We will not hesitate to ban offenders.

    To clear this text box, click on the 'X' in the top right-hand corner.

    Dismiss Notice

my diet

Discussion in 'Get it off your chest' started by simply james, Mar 8, 2009.

  1. simply james

    simply james Banned

    Messages:
    5,088
    Likes Received:
    1
    Location:
    Cloud 9
    is killing me , I'm only doing it as my family say I'm getting too fat, is any one else on one?
     
  2. Margaret13

    Margaret13 Honorary Member

    Messages:
    11,990
    Likes Received:
    3,852
    Location:
    Essex
    No never have never would unless I was really overweight ....when I was ill I lost 5 stone in 9 months and it was very worrying but if you feel you need to then good luck I do eat well but then I do lots of walking everyday.
     
  3. sumo

    sumo Posting Addict

    Messages:
    1,268
    Likes Received:
    2
    Location:
    Aberdeen
    6ft and 14.5 stone.
    Have been told by the doc that Im 2 stone overweight,**** I used to be 17 stone many moons ago!.
    Personally I felt the extra weight dragged me down so I lost it!, simple diet ie soup,homemade broths etc,did the trick tho!.
    Now only 13stone 10lbs,feel much better too!!:up::up::up:.
    I was getting so fat that folk thought that I was steve410:eek:!.
     
  4. steve410

    steve410 Big Poster

    Messages:
    3,720
    Likes Received:
    8
    Location:
    Colchester.Essex.
    With an ugly mug like yours,they must all need glasses then :p.

    Its a wonder that you don't weigh more,Porridge for breakfast,snacking on Scotch eggs and that Haggis is high in calories too :D
     
  5. MOO

    MOO Keyboard Hero

    Messages:
    2,439
    Likes Received:
    0
    Location:
    Colchester
    I have an arse the size of a barn door and boobs nearly as big as Steve410's, I need to be on a diet but I'm not. I don't drink, I don't smoke, I don't cheat at games. Surely I am allowed one small vice, I like my food. :)

    Steve says he needs a Kenny Everett glove to grab my bum, I will buy him one :D:D
     
  6. Margaret13

    Margaret13 Honorary Member

    Messages:
    11,990
    Likes Received:
    3,852
    Location:
    Essex
     
  7. a1gunner

    a1gunner Pro Poster

    Messages:
    6,308
    Likes Received:
    0
    Location:
    Cardigan
    I'm on one of them see food and eat it diets:D

    I need to put on 10KG woo:D
     
  8. Margaret13

    Margaret13 Honorary Member

    Messages:
    11,990
    Likes Received:
    3,852
    Location:
    Essex
    I hate you ;)
     
  9. simply james

    simply james Banned

    Messages:
    5,088
    Likes Received:
    1
    Location:
    Cloud 9
    I could just eat a kebab, I'm sick of this already , I've lost nowt whats it all for? , I'm sure its so she doesnt have to spend too much on my coffin
     
  10. Margaret13

    Margaret13 Honorary Member

    Messages:
    11,990
    Likes Received:
    3,852
    Location:
    Essex
    lol... make you right mate ...go on have a Kebab you only live once :D
     
  11. simply james

    simply james Banned

    Messages:
    5,088
    Likes Received:
    1
    Location:
    Cloud 9
    I wish I could Margaret but Adolf is guarding the front door mate
     
  12. hughie

    hughie Posting Addict

    Messages:
    1,673
    Likes Received:
    2
    Location:
    LEEDS
    Suprisingly after all my micky taking james , I am. Only one difference I am trying to bulk up :eek:for rugby . This means eating gallons of protein which sometimes I struggle to manage . My P. E insructor also has me on an workout every Thursday which makes me feel like hell for the rest of the day.:D
     
  13. simply james

    simply james Banned

    Messages:
    5,088
    Likes Received:
    1
    Location:
    Cloud 9
    what weight are you now mate,and whar position are you going to play
     
  14. hughie

    hughie Posting Addict

    Messages:
    1,673
    Likes Received:
    2
    Location:
    LEEDS
    me im just under 7 stone which i know sound incredibly small for a 15 year old rugby player :D But thats the reason ive got to bulk up . I used to play scrum half but im looking to play full back ( the lastline of defense:D) my tackling skill is fine but sometimes its near impossible to tackle a couple guys in my age gruop who are a good 13 stone. At the moment the heaviest person i can tackle is roughly 10 stone :eek:
    It used to be different when i was younger because everyone was the same size:D
     
  15. MOO

    MOO Keyboard Hero

    Messages:
    2,439
    Likes Received:
    0
    Location:
    Colchester
    Steve and I comtemplated starting a diet next week then we heard our local is re-opening as a carvery next week so it has been postponed :D:D
     
  16. simply james

    simply james Banned

    Messages:
    5,088
    Likes Received:
    1
    Location:
    Cloud 9
    good luck with it hughie mate,its easier to bulk up then to take it off,i used to eat loads of cheese burgers chicken pasta and raw eggs,i soon went to my top weight when i done the doors at 17 stone,mind you that included the gym every day with the lads

    ---------- Post added at 09:37 ---------- Previous post was at 09:36 ----------

    id give the diet a miss then tina mate
     
  17. dazgib70

    dazgib70 Engaging Member

    Messages:
    199
    Likes Received:
    0
    Location:
    torquay,devon
    try a low carbohydrate diet for a few weeks james,works a treat for me if i wanna loose a bit:):up:
     
  18. steve410

    steve410 Big Poster

    Messages:
    3,720
    Likes Received:
    8
    Location:
    Colchester.Essex.
    I have cut down on the beer,I only have 16 pints a night now.Amazing,I lost an ounce in the first month.

    My mate lost 2 stone over night...He had his leg amputated :D

    How do you get rid of a lot of unwanted fat.... divorce the mrs :cool:
     
  19. hughie

    hughie Posting Addict

    Messages:
    1,673
    Likes Received:
    2
    Location:
    LEEDS
    Not for me James i can eat constant Censored and never put a bloody pound on:D . Although im cutting down on the fat and working on the protein
     
  20. MOO

    MOO Keyboard Hero

    Messages:
    2,439
    Likes Received:
    0
    Location:
    Colchester
    I'm having chicken breast baked in the oven tonight, very healthy. (But I am going to pile them up with cheese and onion and have loads of buttery mash with them, yummy) :D:D
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice